Healthy vacation offers
The following vacation packages are based on the experience we’ve gained over many years as a healthy region. The focus is on preventive measures—in other words, it’s better to take action sooner rather than later. These packages are built around our three core areas: relaxation, exercise, and nutrition. These themes run like a common thread through your healthy vacation here with us in the Wipptal valley in Tyrol.
Mental and physical well-being are becoming increasingly central to our lives—and that’s exactly where we come in. During your vacation in the Wipptal, you’ll benefit from our expertise as a region dedicated to health and find everything you need to restore your balance and feel completely at ease.
Depending on your focus, we’ll delve a bit deeper into one of the three core areas, without losing sight of the others. You’ll be guided by a professional team of yoga instructors, dietitians, mountain hiking guides, certified adult fitness trainers in the health sector, caring hosts, and people who simply have your best interests at heart.
We guarantee you: Here, you’ll enjoy a relaxing and active vacation in Tyrol’s unspoiled nature.
Health hiking
We’ve combinedexercise, relaxation, healthy eating, and ourbreathtaking Tyrolean natural landscape intoa program designed to help you achieve a healthier body and mind. Theactivity weeks in the Wipptal arealso subsidized by most German health insurance providers.
Employee Retreat (5 days; for groups of 6 or more, dates can be arranged individually)
A program designed for employers who want to provide their employees with: stress relief and mental rejuvenation, the development of key future-oriented skills, and support for health, digital literacy, and personal reflection. Rejuvenation + Development + Purpose = Sustainable employee empowerment.
Herbal Hike in the Schmirn Valley
During your vacation at the Thumeserhof, discover the power of local wild herbs on a guided hike through meadows and mountain scenery with your host and herbalist Hany Plattner-Dvorak. Together, you’ll identify and gather herbs. You’ll also learn interesting facts about their medicinal properties, uses, and ancient traditions.
An inspiring getaway in nature—to smell, taste, and marvel
Alpine Yoga in the Obernberg Valley, October 2–4, 2026
Alpine Yoga combines the meditative pace of hiking with the tranquility of yoga—led by Caro. Surrounded by breathtaking natural scenery, you’ll find it easy to step away from your everyday life. Almi’s Berghotel will be the perfect home base for your getaway: at 1,400 meters, you’ll find a yoga studio, a wellness area with a Swedish Swiss stone pine sauna, excellent regional cuisine, and a warm and welcoming host family.
FAQ - Frequently Asked Questions About Healthy Vacation Packages
1. Does my health insurance cover part of the costs?
For select activity weeks, German health insurance providers may offer a subsidy. You should check directly with your health insurance provider before booking to see if they’ll cover any costs and, if so, how much.
2. Are the services offered medical treatments?
Most of the services are designed to promote physical activity, relaxation, and preventive health care and are not a substitute for medical treatment. Services provided under medical supervision are explicitly identified as such.
